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Cumin – supports digestion and weight management

Turmeric – anti-inflammatory benefits, cognitive support, helps prevent chronic diseases

Coriander- reduce blood sugar, fight infections, promote heart, brain, skin digestive health

Ginger – beneficial for inflammatory- related conditions and pain relief, improves blood sugar regulation, reduces nausea

Fenugreek – reduce risk of diabetes, improve milk production for men, and testosterone for men

Star Anise – helps with respiratory infections, kills bacteria and fungus, nausea, digestive issues

And more…

Allspice – antioxidant and antiseptic properties

Cayenne Pepper – reducing blood pressure

Garlic – immune boosting

Nutmeg – digestion and sleep

Cinnamon – lowering blood sugar and cholesterol

And more…